How to Climb 5.12 Course

Do you want to climb your first 5.12? Have you climbed one or two 5.12s but still wouldn't call yourself a "5.12 climber?"

Course Description:
This course is all about moving your climbing solidly into that elusive 5.12 range by developing your physical, mental, technical, and tactical abilities. The course content will include (among other topics) goal setting and planning, training strategies, mindset development, technique refinement, projecting tactics, and self-assessment.

Course Layout:

Week 1: Introduction

Week 2: Mental and Technical Training (Part 1)

Week 3: Mental and Technical Training (Part 2)

Week 4: Endurance Training

Week 5: Strength and Power Training

Week 6: Performance

Instructor: Michael Ebling
Dates: 6 Weeks starting September 3, Thursdays 5:30 - 7 PM
Price: $199 Members | $209 Non-Members
Pre- Requisites: Climbing & Sending 5.11